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	<title>Catalyst Fitness</title>
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		<pubDate>Sun, 10 Feb 2013 01:10:23 +0000</pubDate>
		<dc:creator>Bill Sonnemaker</dc:creator>
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		<title>Valorie Ness</title>
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		<pubDate>Fri, 12 Oct 2012 02:45:04 +0000</pubDate>
		<dc:creator>ChadK</dc:creator>
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		<pubDate>Fri, 28 Sep 2012 04:17:26 +0000</pubDate>
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		<description><![CDATA[Catalyst Fitness&#8217; own Valorie Ness is a contender for the 2013 PFP Trainer of the Year. We believe Valorie truly embodies the spirit of this prestigious Award through her daily commitment to her clients and colleagues in this industry alike. Her knowledge base, dedication and positive attitude are just a few of the remarkable traits that we hope will allow her to win this Award, despite the tough competition she is facing. Please join us in congratulating her on this &#8230; <a href="http://www.catalystfitness.com/valore-ness-top-10-finalist-for-nasms-trainer-of-the-year/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<pubDate>Fri, 28 Sep 2012 02:54:12 +0000</pubDate>
		<dc:creator>ChadK</dc:creator>
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		<pubDate>Fri, 28 Sep 2012 02:52:58 +0000</pubDate>
		<dc:creator>ChadK</dc:creator>
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		<pubDate>Fri, 28 Sep 2012 02:51:48 +0000</pubDate>
		<dc:creator>ChadK</dc:creator>
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		<pubDate>Fri, 28 Sep 2012 02:51:21 +0000</pubDate>
		<dc:creator>ChadK</dc:creator>
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		<pubDate>Fri, 28 Sep 2012 02:50:48 +0000</pubDate>
		<dc:creator>ChadK</dc:creator>
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		<title>Cardio</title>
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		<pubDate>Fri, 28 Sep 2012 02:46:39 +0000</pubDate>
		<dc:creator>ChadK</dc:creator>
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		<title>Small Group Training: A Practical Guide to Programming, Pricing and Profitability</title>
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		<pubDate>Thu, 27 Sep 2012 12:40:44 +0000</pubDate>
		<dc:creator>Bill Sonnemaker</dc:creator>
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		<description><![CDATA[Bill Sonnemaker of Catalyst Fitness has been quoted in ACE&#8217;s Certified News article, Small Group Training: A Practical Guide to Programming, Pricing and Profitability written by Megan Senger. We&#8217;ve reposted Megan&#8217;s insightful article here, but it was originally posted on ACE&#8217;s Certified News. Visit acefitness.org today for more articles and resources. &#8212;&#8211; Small group training has become increasingly popular throughout the fitness industry for two main reasons: More clients and more money in less time. The benefits of this trend &#8230; <a href="http://www.catalystfitness.com/quoted-in-aces-certified-news/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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