Catalyst Fitness Videos

To date, Catalyst Fitness and Bill Sonnemaker, MS have authored 39 Videos. Visit www.DartFish.tv/CatalystFitness and click on “Collections” in the upper left hand corner to view our Video Library. From the site you will be able to download our videos immediately. If you prefer to have a hard copy of the DVD mailed to you instead please email us and let us know which videos to send you.

Email us at info@catalystfitness.com if you need help navigating the site.

Recent Presentations

• An Integrated Approach to Corrective Exercise: 2011 ECA-NY, NY Download
• An Integrated Approach to Program Design: 2011 ECA-NY, NY Download
• Where Perception Meet Reality…An Integrated Approach to Bodyweight Training: 2011 ECA-NY, NY Download
• An Integrated Approach to Bootcamp: 2011 NSCA-Las Vegas, NV Download
• Power Systems: 2011 St.Louis, MO Download
• Muscles and Movement in 3-D: 2011 MFA Northeast Regional Conference Download
• Fundamentals of Core Training: 2011 MFA Northeast Regional Conference Download